How to Help Your Child Sleep Better on Christmas Eve

Christmas Eve is magical… and exhausting! Between the excitement of Santa 🎅, the twinkling lights ✨, and the promise of presents 🎁, getting your little ones to sleep can feel impossible. But don’t worry, these four tips can help your child drift off peacefully and wake up bright eyed for Christmas morning. 🌟

1. Stick to Your Usual Bedtime 🛁📖

Even on the most exciting night of the year, routines are your best friend. Bath, teeth, story, lights out. Keeping familiar rituals signals it’s time to sleep, even if your child is bouncing off the walls.

2. Calm Down the Excitement 🎶🎨

Save the energetic games and Christmas movies for earlier in the day. Close to bedtime, switch to quieter activities like reading a festive story or listening to gentle Christmas music. Less sugar and less screen = more zzz’s 😴.

3. Make Their Room Cosy 🛏️🕯️

Dim the lights, fluff their favourite blanket, and keep the room comfy and calm. A cosy environment is a secret sleep weapon—even for the most excited little elves. 🧝‍♂️

4. Spritz on Some Magic ✨💤

Give bedtime a sprinkle of Christmas magic with a natural pillow spray. A few spritzes of No More Bad Dreams Pillow Spray or Unicorn Dream Mist Pillow Spray can help your child relax, ease into sleep, and dream sweetly of Santa and his reindeer. 🦌

With these simple tips, Christmas Eve can be calm and cheerful, not a bedtime battle. Sweet dreams tonight, so everyone can wake up ready for the most wonderful day of the year! 🎄💛